This is not directly about gardening, though food and issues related to food are indirectly related. The non-profit Oldways Preservation Trust, has created a series of healthy food pyramids based on culturally traditional ways of eating (and also a vegetarian food pyramid). At last, food pyramids not influences by lobbyists for the food-industrial-complex (the beef lobby, the pork lobby, milk, sugar and soft drink lobbies!) To see these great pyramids (which I can't seem to reproduce here), go to:
http://www.oldwayspt.org/eating-well/introduction-traditional-diet-pyramids
To read New York Times Blog post on them, go to:
http://commonhealth.wbur.org/2011/11/oldways-traditional-eating/
I must be multi-ethnic because you can put most of the food from any of those pyramids in front of me at my hungriest time and I will devour it all. :)
ReplyDeleteOn second thought...I like garlic but not in overdose quantites.